INFRARED SAUNA IN CRAWFORDVILLE, FL

Infrared Sauna

Feel more relaxed and rested while the heat helps to relieve sore muscles and improves your overall health and well-being.


The Far Infrared Sauna helps to sweat off toxins and helps your body to feel better. This is NOT your typical sauna with one heater. It has 9 heating elements that heat YOU up and not the air around you. It is very comfortable and has many health benefits. 

Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.

Learn more about Infrared Sauna

Benefits of using an Infrared Sauna:

The provider uses tiny needles to inject the Threads into the face at strategic points. There is virtually no risk of developing scars or bruises.

Is the Infrared Sauna safe?

Yes it is. Infrared is a naturally occurring output of the sun and does not contain harmful UV rays. Infrared heat is so safe that hospitals use it to warm newborn infants.

Can I get burned?

In most cases, the procedure takes between 30 and 45 minutes from start to finish.

Why is Infrared Sauna better than a traditional Sauna?

Traditional saunas heat the air vs. the body directly. Rather than inducing detoxification and relaxation, this can make the experience unbearably hot and difficult to breathe. Because infrared heat penetrates human tissue vs. simply heating the surface of the skin, infrared saunas are seven times more effective than traditional saunas at detoxifying the body.

By raising the body’s core temperature, infrared saunas can produce a sweat composed of 20% toxins vs. only 3% toxins with a traditional sauna.

Can anyone use an Infrared Sauna?

Traditional saunas heat the air vs. the body directly. Rather than inducing detoxification and relaxation, this can make the experience unbearably hot and difficult to breathe. Because infrared heat penetrates human tissue vs. simply heating the surface of the skin, infrared saunas are seven times more effective than traditional saunas at detoxifying the body.

By raising the body’s core temperature, infrared saunas can produce a sweat composed of 20% toxins vs. only 3% toxins with a traditional sauna.

I’m taking prescription medications, can I still use an Infrared Sauna?

Individuals who are using prescription drugs should seek the advice of their personal physician or a pharmacist for possible changes in the drugs effect when the body is exposed to infrared waves or elevated body temperature.

Diuretics, barbiturates and beta-blockers may impair the body’s natural heat loss mechanisms. Anticholinergics such as amitryptaline may inhibit sweating and can predispose individuals to heat rash or to a lesser extent, heat stroke.

Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke.

Do I have to drink water before using the Infrared Sauna?

Individuals who are using prescription drugs should seek the advice of their personal physician or a pharmacist for possible changes in the drugs effect when the body is exposed to infrared waves or elevated body temperature.

Diuretics, barbiturates and beta-blockers may impair the body’s natural heat loss mechanisms. Anticholinergics such as amitryptaline may inhibit sweating and can predispose individuals to heat rash or to a lesser extent, heat stroke.

Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke.

Can the Infrared Sauna help me lose weight?

Individuals who are using prescription drugs should seek the advice of their personal physician or a pharmacist for possible changes in the drugs effect when the body is exposed to infrared waves or elevated body temperature.

Diuretics, barbiturates and beta-blockers may impair the body’s natural heat loss mechanisms. Anticholinergics such as amitryptaline may inhibit sweating and can predispose individuals to heat rash or to a lesser extent, heat stroke.

Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke.

Join us at Body Image Med Spa for a journey of self-discovery and rejuvenation.

Our caring team is here to help you shine from the inside out. Book your appointment today and

let us bring out your natural glow.

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Working Hours

Clinic Hours:

Mon - Thur: 9:00 AM - 5:00 PM

Fri: 9:00 AM - 12:00 PM

Lab Hours: 

Mon-Friday: 8:00 AM - 11:45 AM.


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